If you’re struggling with your weight, your diet, blood sugar swings, low energy, brain fog, low libido, high blood pressure, or any kind of “mysterious” health issue, you need to understand something very important…

Almost Everything You’ve Been Told About Health, Nutrition, Exercise, and Supplements is Wrong

The truth is that our modern food supply and modern lifestyles are sabotaging your health, your energy, and your quality of life.

If you ask 10 people what “Eating Right” means, you will get 10 different answers:  “It doesn’t matter what you eat, calories are calories… No you have to be vegetarian… No you need to be carnivore… No you must be vegan… NO you should be keto… NOOOO you need to be fruitarian.”

All of these competing ideologies create a lot of confusion and a sense of helplessness for most people.  You might have experienced it yourself.  Trying a special diet and seeing some results at first, but then the results stop and you feel worse again, so you give up and go back to old eating patterns, feeling like you failed on that diet.

But in reality, that diet failed YOU.  Every dietary zealot believes their extreme diet is the right choice, but in reality none of them are.  The truth is that ANY extreme diet will lead to nutritional deficiencies and metabolic problems over time.

In order to have Next Level Health, we need a middle path that takes the wisdom learned from extreme diets, but avoids their downfalls.  But what does that even look like?  How do you find the middle path when another harsh reality is…

MOST of the food that an average person eats is toxic to some extent

One of the keys to having a healthy, vibrant, strong body and mind is that the food we consume needs to be nourishing and NON-toxic.

The bad news is that most of the foods at your local grocery store contain at least one toxic ingredient, pesticide or herbicide.  This means that most people are eating foods that ultimately rob them of their health and vitality.

If you’ve ever eaten a meal and felt drained afterward, or if you’ve found yourself hungry 2 hours after eating, you’ve experienced what I’m talking about.  Once again, this can make us feel frustrated and helpless, and likely to just give up and indulge. 

“If everything is bad for me, then I might as well as have those doughnuts, or that pint of ice cream.  Wait…what if I made an ice cream sandwich with doughnuts as the buns?”

But it doesn’t have to be this way at all.  Once you know the right foods to eat, you will be able to avoid all the unhealthy, toxic foods and additives, and eat a truly healthy diet that will rejuvenate your body.

Because the GOOD news is that when we DO start feeding our body non-toxic, nourishing, micronutrient dense foods, we begin to experience life-changing improvements in our health:  More energy, more mental clarity, better focus, better sleep, stable blood sugar, losing extra bodyfat, healing old ailments, and much more.

Our bodies are divinely created, self-healing vehicles that can adapt to almost any circumstance, but much like a high-performance car, your body can only do wonderful things for you if you give it the right kinds of fuel.

This is why I will show you easy methods to build your meals around the most nourishing, non-toxic foods.

Then I will show you how to stay consistent with your food choices so that you don’t backslide into old eating patterns.  That backsliding is extremely common, so if it’s happened to you in the past, I totally understand.  It used to happen to me, too, because another unfortunate reality is…

Most people struggle to stay on a healthy diet

Even if a person knows what they SHOULD eat (or they think they know), they will tend to revert to their old eating habits when they get busy or stressed.

This usually means high-carbohydrate “comfort foods” that are not satiating to the body because they lack micronutrients. 

The result is a craving for “more nutrients” which we interpret as a craving for “more food” so we reach for the comfort food again and again.

If you’ve ever had that experience, you know how terrible it feels.  You feel guilty and sad, maybe also ashamed, and you blame yourself for falling back into old eating patterns.

You know the comfort food is bad for you, and you want to quit eating it, but you keep coming back.

In other words:  Most people are in an abusive relationship with food…

How did we get this way? 

As children, we learn what is “normal” to eat from our parents and extended family. 

Those early imprints stay with us for the rest of our lives, dwelling in our subconscious mind.  They feel comforting to us, even if they are bad for our health, so we keep falling back into those old eating habits, especially in times of stress.

This is a major reason why so many people fail to maintain new eating patterns for more than a few months at a time.  Another major reason is that a lot of the “healthy” diets being promoted by gurus are actually not sustainable due to feeling too restrictive.

I will show you how to change your eating habits in a way that anchors truly healthy eating into every cell of your body, gradually replacing the subconscious desire for unhealthy foods. 

You will still be able to eat sugars and carbohydrates, just in a way that gives your body energy instead of depleting it with low-quality sugar and ultra-processed carbohydrates.

This means that your cravings for junk food and empty calories will vanish

This new way of eating will give you life-changing health improvements, and you will feel fully satisfied after every meal, so cravings won’t be an issue any more.

Imagine living every day of your life totally free from cravings for bad food…

At a cellular level, cravings are driven by a lack of macronutrients and micronutrients in our diet, so I show you how to cover your nutritional needs simply and sustainably with the right food and the right supplements.

Speaking of supplements, it’s important to understand that our soils are depleted of micronutrients due to modern agricultural practices. 

This means that even if you eat a perfect diet, you will still need some supplements.  Unfortunately…

Most of the supplements on the market are either toxic or ineffective

Have you ever tried the latest “wonder supplement” on the market, hoping for great results, only to find that it did nothing for you, or maybe even gave you a stomach ache or some other side effect?

Pretty much anyone who’s ever taken a multi-vitamin or trendy new supplement has had that experience, and it adds another layer of frustration and confusion on top of the diet woes we’re already dealing with.  Supplements are supposed to help us, not hurt us!

I have been studying supplements in depth for 10 years, and early on I concluded that most of what is on the market should never go into my body.

Through analyzing dozens of studies done on the major micronutrients, I determined that most of the research being done was looking at the wrong markers to determine a supplement’s efficacy, or using low-quality versions of the nutrients. 

Many studies are just not constructed well, which means…

Most supplement research comes to incorrect conclusions

However, the few studies I found that were well constructed were a gold-mine of information that helped me to form a comprehensive list of supplements to avoid, and which ones to test for efficacy in myself and my clients.

This combination of using good research along with real-world testing over the years has helped me to narrow down the list of supplements that are actually necessary, as well as the best forms to take, and I now have supplementation down to a science.

I have also audited the supplement regimens of dozens of clients, and all of them were taking supplements that were harmful.  My experience with these audits has shown me that 20-50% of the supplements people take are actually bad for them, or they are taking far too high of a dose of certain nutrients.

This means if you don’t know EXACTLY what you’re doing with supplements, you are almost guaranteed to take something that isn’t just ineffective, but is actually harmful. 

This is why I will show you exactly what supplements to take, what to avoid, and what to look out for in any supplement you might want to try in the future.

With this knowledge, you can be certain that your body is well-nourished, you WON’T take anything that is harmful, and you won’t be swayed by the gimmicks and trends of the supplement industry.

The next major thing people struggle with is exercise

Have you ever embarked on a new exercise regimen, full of enthusiasm and hope that it was going to get you into great shape, only to hit the wall after a few weeks and give up?  You’re not alone, because nearly everyone has had that experience at least once.

The exercise landscape is just as cluttered with bad information and noise as the diet and supplement landscapes.

So you’re left knowing you should exercise, but you’re still full of questions:  What kind of exercise should you do?  How often?  How hard should you push?

You should push as hard as possible, right?  NOPE!  “No Pain, No Gain” is completely false.

A very destructive, yet pervasive myth in the world of health is that you have to exercise with maximum intensity as often as you are able.

The truth is that if you attempt to do that, you will end up worse than when you started.

Exercising too intensely usually leads to aches, pains, injuries, and quitting, which are the LAST things you want out of an exercise regimen.

While intense exercise CAN be beneficial in the right amounts…

MOST people need to start with moderate exercise and build their strength

If you have ever started an exercise program, only to quit because you felt sore, tired and overworked, you’re not alone.  Most programs make the mistake of trying to be as “hard core” as possible instead of catering to ordinary people who need to get into shape.

The good news is that you can experience Next Level Health with low to moderate exercise intensity, doing movements that actually feel GOOD during and after your workouts. 

You simply need the right education to know what types and amounts of exercise are optimal for building strength and lean muscle.  Then you need to know how hard to push for YOUR body’s current limits.

Exercise is mandatory for having great health, so I will show you enjoyable, simple, sustainable exercise practices and SHORT workouts that you can maintain for life in order to get into great shape and have a lean, strong, vibrant body.

I will also show you how to calibrate the intensity of your workout so that you can get into great shape without ever injuring yourself.

Imagine being able to enjoy exercise, feeling great after just a 10 minute workout, and doing it from the comfort of your own home so that you don’t have to spend time going to the gym and doing far more work than necessary.

There’s one more thing, and it’s a big one…

If you’ve ever given up on a diet or exercise regimen, succumbed to cravings, or gone on a food binge, then later blamed yourself for “failing again,” you have experienced the effects of those limiting beliefs.

Remember those unhealthy eating imprints I wrote about earlier?  Many of those formed in childhood from negative experiences and criticisms from parents, teachers or peers, which means that you probably have subconscious reasons to crave certain unhealthy foods.

The good news is that once you become aware of those wounds and patterns, you are already well on your way to healing and releasing them.

I will show you how to become aware of those wounds and heal them using simple processes that gently release the eating patterns that formed from that wounding.

Over time, this results in feeling a sense of lightness and freedom around food that replaces worry, anxiety and frustration around struggling with your diet or weight.

Bringing it all together

Once you put these pieces in place, you will have:

A nourished body that is energetic, strong and moves well

A truly healthy diet that is easy to maintain

A great relationship with food

Tremendous mental clarity

Freedom from cravings

Plenty of stamina

Improved sleep

You’ll wake up feeling refreshed, looking forward to a nutritious breakfast and a productive morning.  You’ll feel so satiated that at lunch time you’ll probably only feel moderate hunger, but you know it’s time for another enjoyable, nutrient dense meal.

After lunch you will have all the energy and mental clarity you did in the morning, with no tiredness or brain fog. 

When dinner time comes you will only feel a little hungry, but you’ll know that yet another body-healing, nutrient dense meal awaits you. 

After dinner you will be able to enjoy your night with no urges to snack on junk food, or on anything at all.  You will be free to spend your evening as you please, winding down to a night of deep, rejuvenating sleep.

That’s Next Level Health, and I will show you how to achieve it

Who am I and How do I know these things?

My name is Cameron Day, and I am a mind and body holistic health coach. 

I help clients heal mental/emotional/spiritual problems, while also providing health coaching to improve their quality of life.

I coach clients on health, nutrition and exercise because even if someone does all the “inner work” possible, they also need to have good physical health in order to actually enjoy life.

I learned this lesson the hard way over 10 years ago because I had allowed my own health to degenerate to a dangerously low level. 

I was 80 pounds overweight, had extremely low energy, dangerously low testosterone levels, chronic brain-fog, nerve pain and more… I felt like my life was slipping away, because it was.

So I know exactly how it feels to look in the mirror and intensely dislike my physique…

To feel like I was doing a disservice to myself and my body…

To feel bad about the foods I was choosing to eat, succumbing to temptations and after-dinner ice-cream cravings…

So I made a promise to myself

I promised myself that I would do whatever was necessary to turn my health around. 

I went to work uprooting all of my old dietary programming and changing every unhealthy habit into a healthy alternative.

I was in a crucible of purification on every level, and my body and mind became attuned to exactly what was needed to accomplish our goal of healing and transformation.

I became obsessed with natural health and wellness, and I was determined to find out what REALLY worked and what was just BS.

I researched and tested various diets, supplements, healing modalities, exercises, workout programs, etc, spending as much time as I could on either research or testing.

Obsession is a very powerful thing, and my obsession was fueled by the knowledge that my LIFE was at stake.

I was ruthless with my approach, and if something new didn’t yield noticeable results quickly, it got cut.  If any food or supplement gave me the slightest discomfort or negative reaction, I cut it out.  When something worked, I made sure to find ways to make it work even better.

After a couple of years of this obsessive approach, I had lost most of the extra fat and more than doubled my testosterone levels. 

Some men might have relaxed and just coasted at that point, but my obsession fueled me to keep testing, improving and constantly taking my health to the next level.

Every day I seek out new information about health and fitness, filtering everything through my knowledge and testing protocols so that I can know what actually works, and what is just hype or a passing fad.

10 years after being at my worst physical health, I am truly in the best health and physical shape of my life at age 48.  I have high energy levels, great digestion, low bodyfat, lots of muscle, high cognition, and sky-high natural testosterone levels (1,196ng/dl).

I am biologically YOUNGER and far more physically fit than I was 10 years ago, but even with all of these amazing results, I’m still not coasting, because it’s not enough to just do this for myself.

Part of my obsession is helping other people get out of the hell of bad health that I clawed my way out of, so I am going to continue uncovering the best ways to improve my health and YOUR health.

Over the years I have helped my male clients to naturally optimize their testosterone levels, have more energy, more focus, more drive, and get into great shape via my Double Your Testosterone program.

I also help my female clients to boost their energy levels, improve digestion, lose extra weight, enjoy exercise, balance their hormones and heal their relationship with food.

Simply put:  I help my clients take their health to the Next Level, and keep taking it higher.

And now I want to teach YOU how to achieve Next Level Health

Once you know how to apply the Principles of Next Level Health, experiencing life-changing improvements in your health is actually pretty simple.  (It still takes work, of course.  Everything worth having in life does…)

In my Next Level Health Master-Class I will teach you:

The formula for sustainable fat loss
You’ll be able to get lean and stay lean.  No more yo-yo dieting!

How to fix your digestion so that you are actually absorbing your food and supplements
You’ll be able to say goodbye to bloating, constipation and loose stools

How to heal your relationship with food
You’ll love what you’re eating AND you’ll love how great it makes your body feel

How to eat in a way that truly nourishes your body
You’ll become totally free from worry about over-eating or eating the wrong things

How to eliminate cravings for bad food
You’ll feel completely satisfied from every meal and your cravings will vanish

How to lose fat without depriving yourself
Calorie restriction harms your body and results in rebound weight gain. I’ll show you a better way

How to train yourself to desire healthy foods and loathe unhealthy foods
Calibrating your food desires for optimal health gives you total freedom from junk food

Elite water and hydration secrets to nourish all of your cells
These hydration principles will put you miles ahead of everyone else

How to balance your blood sugar and have stable energy levels
No more worries about blood sugar crashes and having to always have snacks on hand

How to only take high quality, non-toxic supplements
Most supplements are bad for you.  I’ll show you exactly what to take and what to avoid

How to take the right supplement doses for your body
More is NOT better with supplements.  I show you how to find the right balance

How to optimize your circadian rhythm to balance your body’s systems
This alone creates powerful, life-changing health improvements

How to building muscle to optimize your health and longevity
Muscle is the organ of longevity, so I show you how to optimize yours

How to enjoy exercise so that getting fit is easy and sustainable
I’ll show you quick, enjoyable exercise methods to get into great shape

How to exercise even if you believe you’re “too out of shape” to work out
As long as you are able to walk, we can rejuvenate your exercise capacity

How to eliminate endocrine disrupting toxins in your home
Your hormones will be able to balance once your body is free from these toxins

How to balance your blood pressure naturally and avoid harmful blood pressure drugs
Fixing high (or low) blood pressure is EASY to do.  I’ll show you how

How to reduce inflammation so your body feels younger, with fewer aches and pains
Your quality of life will drastically improve as your inflammation goes down

How to increase your HEALTH-span to have the best possible quality of life as you age
Becoming maximally healthy will allow you to enjoy all the years ahead of you.

        And much more…

In order to learn these secrets of Next Level Health, my clients have had to pay me very handsomely for a series of sessions, but I’m going to reveal ALL of these secrets to you at a fraction of the cost of working with me one-on-one.

The Next Level Health Master Class will level you up beyond what you can imagine

This program will save you years of trial and error trying to figure out the right diet, the right supplements, the right exercise program, how to fix your circadian rhythm, and how to overcome your subconscious self-sabotage patterns.

Over the course of 5 weeks I will teach you everything you need to experience amazing, life-changing health improvements.

During your 5 weeks in this “health boot camp” you will have unlimited email support from me for all of your questions.

You will have access to ALL content in your member’s area for life, so you can watch and re-watch the modules as often as you desire.

All modules have supporting information documents with links to recommended products, so you won’t have to spend time figuring out what to buy.

The life-changing results you will get from this program are priceless,
and while it is easily worth over $3,000, I want to make this decision easy for you,
so I am pricing the entire program at just $397.

But before you sign up, there is something very important that you need to know…

While this program will help MOST people, there are some exceptions

Over the years of working with many clients who ate a variety of diets, the ones who always struggled to make significant health improvements were vegetarians and vegans.

The body-rejuvenating dietary principles in Next Level Health require the nutrient density of animal proteins and fats, so you need to be willing to at least eat eggs, fish and butter.  If your dietary ethos strictly forbids animal nutrition, this program is not for you.

Also, if you are dealing with health problems that have been with you for years or decades, this program can definitely help you if you are consistent in applying the principles of Next Level Health. 

However, you need to be aware that long-term health problems sometimes take a long time to heal, and if you are dealing with a severe condition, you are likely to need more remedies in addition to the Next Level Health protocol.

The Distillation of Over a Decade of Total Obsession

In Next Level Health, you will receive the distillation of over a decade of study, testing and application of the most effective principles in health, diet, nutrition, supplementation, exercise, circadian rhythm optimization and emotional healing. 

Every single concept and technique that I teach in this program has been vetted, tested, and refined to be maximally effective.

Wherever possible, well-designed scientific studies were used as data-points, but many of the Next Level Health principles were giving my clients great results years before studies confirmed their efficacy.  

Over the course of 5 weeks in Next Level Health, you will receive hours upon hours of instruction, application and coaching, along with unlimited email support.

You will also have information documents for each week’s module with highlights of what was taught, along with links to all products mentioned so that you won’t have to waste time researching what to buy.

You will have lifetime access to all course materials so that you can refer back to the recorded training modules or information document at any time in the future.

Testimonials

Are You Hesitating to Invest in Next Level Health?

I get it, the price tag isn’t cheap, and that’s because this isn’t some generic class that isn’t even worth your time.  This program is truly life-changing if you simply show up ready to learn and apply the principles in your life.

So ask yourself, “How much is it worth to finally be able to take control of my health?  How much is it worth to finally have the keys to my body’s kingdom?”

The reality is that if you invest in this program and you apply yourself, you will look back at this as one of the major turning points in your life.  In 6 months time, you will be able to say that this was the program that turned things around for you in a big way.

Are You Hesitating to Invest in Yourself?

I know you’ve invested time and money into other programs, but you didn’t get results or couldn’t stay on board with the regimen.

And with each failed venture, your desire to invest in yourself probably diminished.  I used to be the same way, and it took being up against the wall, with a true life-or-death decision, for me to do everything possible to turn my situation around.

I don’t want you to have to wait until your life is slipping away before you turn things around.  I don’t want you to wait too long and end up going past the point of no return, where it’s just not possible to turn things around.

I want to inspire you to believe in yourself and invest in yourself. 

Invest some money, but most of all, invest your time and energy into yourself so that you can be there for your family and friends in the years to come.

Invest in yourself so that you can be a living example of how to be healthy and vital in a world where the “new normal” is low energy and sickness.

Invest in yourself so that you can be an inspiration to others one day

I guarantee that you will not encounter any B.S. in this program, but if you take the Next Level Health Master Class and you truly think that it is all BS, I will give you a refund.

Please note that this is NOT an unconditional money-back guarantee. 

Those are often abused by people unwilling to put time and effort into improving their lives.  However, if at the end of the class you believe that you have wasted your money and that you learned nothing useful, I will absolutely give you a refund.

P.S.  If you’re not sure if Next Level Health is right for you, I want you to think about the cost of not taking action. 

If you continue with the same diet and lifestyle habits you have now, your health will continue in the same direction that it is already moving.

However, if you will make a promise to yourself to implement the changes that are needed to level-up your health, I will teach you how to achieve life-changing improvements in your health, energy levels, digestion, sleep, strength, and much more.

Yes, I want to enroll in the Next Level Health Master Class now!